Dare To Be Great!
EVE'S WELLNESS BOUTIQUE
Fitness Classes
Eve’s Wellness Boutique is a unisex wellness brand offering group fitness classes. Home to the only lifestyle runs in Zimbabwe, Eve’s Wine Dash Series, Eve’s Obstacle race series and South African Franchise, Run Walk for Life.
Welcome To Eve's Wellness Boutique
Exercise your mind and body!
At our BOUTIQUE, we strive to ensure the highest standard of etiquette and professionalism to ensure that you receive service that not only reflects our culture but also reflects the work and effort we deliver to our clients. Join us and become part of the Fitness Tribe and let our experienced trainers keep you in shape.
Why Choose Us
Mind, Body, Spirit
A networking hub filled with love, compassion, camaraderie, laughter, determination, grit and focus. A fitness home to our tribe catering to the well being of their mind, body and spirit.
Group Fitness Classes
We solely offer various group fitness classes incorporating aerobic and strength training using free weights and body weight to aide functional fitness.
Nutrition
You need to eat the right types of food at the right times of the day. We are in partnership with Nutritionists and dieticians for that professional advice.
Personal Training
Personal Training at our studios or in the comfort of your home, one on one or with a group of 4 friends maximum.
Commitment overcomes all barriers!!
Love what you’re made of. Fitness is a lifelong journey and it requires commitment and boldness. Get active, get noticed, It is your choice to win. We have qualified trainers to help you throughout the process.
Our Programs
ZUMBA FITNESS
Cardio
Dance to great music and burn tons of calories whilst having fun The perfect combo of fun and fitness.
EVE'S GRIT
EVE'S GRIT
A 30 minute high intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups.
EVE'S STEP
Aerobics
A Cardio class that uses a height adjustable step with routines that range from simple to athletic moves to, help improve cardio vascular endurance, stamina and coordination.
EVE'S ATTACK
is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
SPIN
Indoor cycling, as an organized activity, is a form of exercise with classes focusing onendurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.
EVE'S COMBAT
EVE'S COMBAT
An empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.
EVE'S HIIT
High intensity interval training, basically it’s training in super sets of 4 different exercises, doing 20sec bursts of exercise and resting for 10 secs repeating four times before moving to the next set of different exercises, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.
EVE'S PUMP
Is a barbell workout for anyone looking to get lean, toned and fit—fast. Using light to moderate weights with lots of repetition, PUMP gives you a total body workout.
BOXFIT
The workout is a form of cardio kickboxing, meaning that it is a type of high – intensity cardiovascular training using combat moves. BoxFit is a hybrid workout that unites aspects of “boot camp” training classes, kickboxing heavy bag training and calisthenics.
STRENGTH & CONDITIONING
Workout programs play a vital role in the development of athletes in various sports. A structured strength and conditioning workout is designed to develop muscular endurance, strength, power, speed and aerobic and anaerobic conditioning for the specific demands of the sport.
STRONG BY ZUMBA
A high intensity interval training workout suitable for all fitness levels and both sexes that provides a total body workout. Unlike the dance Zumba, this is a body weight strength training programme with no dancing involved.
BOXFIT
The workout is a form of cardio kickboxing, meaning that it is a type of high – intensity cardiovascular training using combat moves. BoxFit is a hybrid workout that unites aspects of “boot camp” training classes, kickboxing heavy bag training and calisthenics.
FARTLEKS & CORE
Fartlek, a Swedish term thatmeans “speed play,” is a form of interval or speed training that can be effective in improving your speed and endurance. Core training are exercises that develop, strengthen and stabilizer muscles.
KETTLEBELL FITNESS TRAINING
Kettlebell class consists of whole-body movement exercises that deliver cardio, strength, and flexibility benefits in a short amount of time and can be beneficial for anyone no matter thdevel of fitness.
STAIR CIRCUIT
Workout takes you up and down a set of stairs while adding total-body sculpting moves in between. Stair climbing combines cardio, strength & serious calorie burning.
STUDIO CYCLE
Studio Cycle
From strengthening the key muscles of the lower body (glutes, hamstrings and quads) to challenging the muscles…
PILATES
Pilates is a method of exercise and physical movement designed to stretch, strengthen, and
balance the body. With
systematic practice of specific exercises coupled with focused breathing patterns.
EVE'S PUMP
Strength Training
PUMP is the original barbell workout that STRENGTHENS YOUR ENTIRE BODY. This 60 – minute program challenges all…
Membership
Member Drop-in
US$ 10.00
SINGLE CLASS
PACKAGE INCLUDES
- A single class at any of our locations or online classes.
Monthly Membership
US$ 75.00
daily group fitness classes
PACKAGE INCLUDES
- 2 Daily Online Group Fitness Classes at any of our locations
- Initial Weight Assessment
- Monthly Assessements on active months
- Eating Plan
- Online Live Stream Motivational Chats from practitioners on wellbeing
- Eligible for Eves Wellness Boutique monthly achievement Awards
- Eligible for Eves Wellness Boutique year end Awards
- Making new friends and increase your business network
- -Become part of the most amazing, focused and coolest Fitness Tribe.
EvesPump
US$ 210.00
3 MONTHS
PACKAGE INCLUDES
- Option to pay US$40.00 per month
- 3 Evespump classes per week at any of our Eves Wellness Boutiques or our live stream online classes
- Initial & Monthly Weight Assessments
- Eating Plan
- Online live stream motivational chats from practitioners on wellbeing
- Eligible for Eves Wellness Boutique monthly achievement awards
- Eligible for Eves Wellness Boutique year end Awards
- Make new friends and increase your business network
- Become part of the most amazing, focused and coolest Fitness Tribe
- Guaranteed weight loss and lean muscle.
ACHIEVEMENTS
10
PROFFESSIONAL TRAINERS
1
TRAINING LOCATIONS
4
AWARDS
6
YEARS OF EXPERIENCE
Meet Our Fantastic Instructors
Kuda
TRAINER
Eve
TRAINER
Rugare
TRAINER
Lucy
TRAINER
Hassan
TRAINER
Patricia
TRAINER
Diversified packages. Unvarying quality!!!
Address
Feel free to visit us or call our offices.
- 1 Portal Road, Highlands
- 0772 436 366, 0779 334 594
- evesfitnessbattles@gmail.com
Opening Hours
Saturday